Our school celebrated World Mental Health Day with a variety of activities, including a pledge board, staff bingo, and student discussions, fostering a more supportive and mentally healthy environment.
This year, our school came together to celebrate World Mental Health Day with incredible energy and enthusiasm. It was a day that not only raised awareness but also fostered a stronger sense of community and support around mental health and wellbeing. From student activities to staff challenges, the impact of this initiative was felt across the entire school, leaving us all feeling more connected and mindful of our own mental health.
The Mental Health Pledge Board: A Wall of Positivity
One of the standout activities this year was the Mental Health Pledge Board. Located in the canteen, this colourful display quickly became a focal point for the entire school. Staff and students alike were encouraged to write down their mental health goals, coping strategies, or simply share a supportive message for others. The response was incredible!
By the end of the week, the board was overflowing with uplifting messages, words of encouragement, and personal pledges. It was heartwarming to see the community come together to support one another, and the board served as a powerful visual reminder that mental health is something we all share and can help each other with. The Pledge Board wasn’t just about raising awareness – it sparked important conversations and inspired many to take proactive steps towards improving their wellbeing.
A Fun Challenge for Staff
For our staff, the Work-Life Balance Bingo was created, a lighthearted yet meaningful challenge aimed at promoting a balanced work life. Each bingo square featured simple yet impactful activities, from practising mindfulness to short breaks throughout the day. The staff embraced the challenge with excitement and determination, and we had two winners who completed the entire Bingo card! Their enthusiasm not only highlighted the importance of prioritising mental health but also set a fantastic example for the students.
The reward? A well-deserved treat of chai and chocolate biscuits – a small gesture of appreciation for a big effort in nurturing mental wellbeing. The bingo challenge added a fun twist to our day and helped bring focus to the everyday actions that contribute to a healthier mind.
Student Engagement
World Mental Health Day wasn’t just about staff participation – it was a full-school event. Our students were engaged in thoughtful activities through form time, where they explored mental health topics and shared their thoughts of gratitude. We utilised MHST presentations and year group tailored activities to get students thinking critically about mental health, offering practical strategies for coping with stress and improving emotional resilience.
From KS3 to KS5, students took part in discussions, shared their perspectives, and learned how to support themselves and one another. The conversations sparked during these sessions showed how important it is to equip our young people with the tools they need to navigate their mental health in a complex and fast-paced world.
The Impact
The success of our World Mental Health Day activities went far beyond just one day. The conversations, pledges, and challenges have helped to create a more open and supportive atmosphere within our school community. Students and staff alike have shown greater awareness of the importance of mental health, and we’ve seen a shift towards more intentional, daily efforts to promote wellbeing.
It is clear that this year’s World Mental Health Day has left a lasting impact, not just in raising awareness but in fostering a culture of care and support. The Mental Health Pledge Board continues to remind us of the power of positivity, while the bingo challenge has encouraged our staff to keep finding balance in their lives.
We look forward to carrying this momentum forward, continuing to champion mental health, and ensuring that our school remains a safe and supportive space for everyone. Here’s to more days of pledges, positivity, and proactive self-care!
Thank you to everyone – students, staff, and the wider community – who made this day such a success.
Miss Rajdev